CLASSES & FAQs

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For in person classes, please download and fill in this form to bring to class with you. For Zoom classes, please fill in and email back to faith@fcpilates.co.uk

 

Home Studio
Location:  15 West End Lane, KT10 8LB
Days and Times:  Wednesday at 10 am

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Online Zoom
Days and Times:  Monday at 9.30am

Q. Where do I park for Home studio classes?

A.  Off street parking is available along West End Lane

 

Q: Do I need to bring my own mat?
A: For Home Studio classes mats are provided.

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Q: How do I book and pay for classes?
A: You can book and pay for classes through the Book Online tab on our website. The cost is £10 for in person classes and £8.00 for Zoom. You can buy in bundles of 5.

 

Q: Are the classes suitable for beginners?
A: Yes, all classes are mixed ability, and beginners are welcome. If you have any concerns or questions about starting Pilates, feel free to contact me for a chat.

 

Q. Are the classes suitable for people with injuries?

A. My Pilates classes are designed for individuals with a good foundation of general fitness and no current injuries or health conditions. This allows us to focus on challenging movements and building strength, flexibility, and coordination at a steady pace. If you have any specific concerns, feel free to reach out, and I'd be happy to recommend modifications or alternative programs.

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Q: Is equipment provided during the classes?
A: Yes, all necessary equipment is provided for the  in person classes. For online Zoom classes you will be given a list of mat pilates props to fully participate in class. 

 

Q.What shall I wear?

A: Comfortable clothing you can easily move in. Pilates grip socks are preferable, if not then bare feet.

 

Q.What shall I wear?

A: Comfortable clothing you can easily move in. Pilates grip socks are preferable, if not then bare feet.

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